Dr. SakshiNeuro Physiotherapist
Humse baat karein
Hum jin cheezon mein madad karte hain

Down syndrome aur chalna-firna

Down syndrome ke saath taaqat aur padaavon ka sahaara dena.

Kya hota hai iski ek choti film — awaaz ki zaroorat nahi.

1Step 1

Kya ho raha hai

Down syndrome waale bachchon mein aam taur par kam muscle-tone aur bahut lacheele joints hote hain.

Isse movement ke padaav — baithna, khada hona, chalna — zyaada samay lete hain aur zyaada sahaara maangte hain.

Sahi jaldi madad se, bachche taaqat aur steady movement ke tareeke banaate hain jo jeevan bhar kaam aate hain.

Down syndrome waale bachche baithna, khada hona, chalna aur daudna seekhte hain. Jaldi kaam har padaav ko ek mazboot neenv par pahunchne mein madad karta hai.

2Step 2

Ghar par aapko kya dikh sakta hai

  • Kam muscle-tone — ek 'dheela' ehsaas — aur bahut lacheele joints
  • Palatna, baithna, rengna, khada hona aur chalna der se aana
  • Aise tareekon se hilna-dulna jo kamzor muscles ke ird-gird shortcut lein
  • Chapte pair aur ek chaudi, kam steady chaal
  • Active khel se jaldi thak jaana

Yeh Down syndrome ke saath apekshit hain — aur jaldi, lagataar kaam har padaav ko zyaada steady banaata hai.

3Step 3

Hum kaise madad karte hain

  1. 1Hum jaldi shuru karte hain, taaqat aur steady, kushal movement ke tareeke banaane ke liye.
  2. 2Hum padaavon ka maargdarshan karte hain taaki woh aise tareeke se pahunchein jo joints ki lambe samay tak raksha kare.
  3. 3Hum zyaada steady khade hone aur chalne ke liye footwear aur, jahaan kaam aayein, sahaara dene waale insoles par salah dete hain.
  4. 4Hum maa-baap ko sikhaate hain, taaki roz ka khel roz ki therapy ban jaaye.
4Step 4

Theek hona kaisa dikhta hai

  1. Shuruaati mahine

    Shuru se hi taaqat aur achhi movement ki aadatein banaana.

  2. Bachpan ke dauraan

    Padaav aate hain — baithna, khada hona, chalna — har ek ek mazboot neenv par.

  3. Aage

    Poore bachpan mein active, confident movement ka sahaara.

Down syndrome ke saath padaavon mein aksar zyaada samay lagta hai. Hum is baare mein sach kehte hain — aur yeh bhi sach ki woh aate hain, aur kaam unhe mazboot banaata hai.

5Step 5

Aapka agla step

Apne bachche ke vikaas ke baare mein humse baat karein

Koi kharcha nahi, koi pressure nahi. Agar hum madad kar sakte hain to imaandaari se batayenge.

Kuch aam chintaayein

Humse baat karein