Traumatic Brain Injury
When a hard knock to the head injures the brain.
Please read this first
A sudden worsening — a severe headache, repeated vomiting, new confusion, or trouble staying awake — needs emergency medical help straight away.
A short film of what happens — no sound needed.
What's happening
A traumatic brain injury happens when a hard knock to the head — a fall, a road accident, a sports injury — hurts the brain inside.
The brain controls movement, thinking, mood and energy. So a head injury can change several things at once, in ways that are not always visible.
Healing is slow and uneven. The brain keeps repairing itself for a long time — months, even years.
The brain can keep recovering long after the injury. Steady, patient work helps it find its way back.
What you may see at home
- Headaches, dizziness, or feeling very tired weeks after the injury
- Trouble remembering things or holding attention
- Mood changes — irritability, low feelings, or less motivation
- Trouble sleeping, or being sensitive to light and sound
- Getting tired far faster than before
These changes are common after a head injury. They are part of healing — and most of them can be helped.
How we help
- 1We look at how you move, think and tire, so we understand the full picture.
- 2We make a gentle plan that builds activity back slowly, without overloading you.
- 3We work on balance, walking and any weakness, step by step.
- 4We teach the family how to pace the days and support recovery at home.
What getting better looks like
The first weeks
Rest and gentle activity, carefully balanced. Pushing too hard slows healing — pacing speeds it.
The first months
Energy, memory and movement slowly improve. Good days and harder days are both normal.
Over the year and beyond
Slow, real progress continues. Many people return to work and daily life with the right support.
Brain-injury recovery is not a straight line — there are plateaus and breakthroughs. We stay honest with you about both.
Your next step
Talk to us about brain injury recoveryNo cost, no pressure. We will tell you honestly if we can help.