Down syndrome and movement
Supporting strength and milestones with Down syndrome.
A short film of what happens — no sound needed.
What's happening
Children with Down syndrome usually have low muscle tone and very flexible joints.
This makes movement milestones — sitting, standing, walking — take longer and need more support.
With the right early help, children build strength and steady movement patterns that serve them for life.
Children with Down syndrome do learn to sit, stand, walk and run. Early work helps each milestone arrive on a strong foundation.
What you may see at home
- Low muscle tone — a 'floppy' feel — and very flexible joints
- Rolling, sitting, crawling, standing and walking arriving late
- Moving in ways that take shortcuts around weaker muscles
- Flat feet and a wide, less stable walk
- Tiring quickly with active play
These are expected with Down syndrome — and early, steady work makes every milestone steadier.
How we help
- 1We start early, to build strength and stable, efficient movement patterns.
- 2We guide milestones so they are reached in a way that protects the joints long-term.
- 3We advise on footwear and supportive insoles for steadier standing and walking.
- 4We coach parents, so everyday play becomes everyday therapy.
What getting better looks like
Early months
Building strength and good movement habits from the start.
Through childhood
Milestones arrive — sitting, standing, walking — each on a strong foundation.
Onward
Active, confident movement supported right through childhood.
Milestones often take longer with Down syndrome. We are honest about that — and honest that they do arrive, and that the work makes them stronger.
Your next step
Talk to us about your child's developmentNo cost, no pressure. We will tell you honestly if we can help.